Category Archives: Health Tips

Best Vitamins (Essential Supplements) for Women’s Health

Vitamins for women

Are you taking the right nutrients to combat common issues like fatigue and PMS? Or currently thinking about any supplements or vitamins? As women, we are definitely more aware of the need to take good care of our bodies and consider the best vitamin supplements for women’s health needs. Face it, we do not have […]

You’re Probably Showering Wrong in the Winter


You shampoo, condition, &  body wash as usually what is  the problem? A lot, it turns out, depending on dermatologists. Continue reading for the top winter showering don’ts, and what to do actually. Mistake #1: Taking long, hot showers After traversing the icy tundra, there is  nothing that warms you up really like a steamy […]